Being Happy With the Skin You're In
Christie Preston
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Posted 03.11.2013
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Canada Living
Read More:
New Year's Resolutions,
Body Type,
Fitness and Exercise,
Body Image,
Personal Training,
Women's Body Image,
Personal Trainer,
Being a Size 0,
Canada Living News
I have a lot of clients who try to tell me that their bodies are just meant to be fat naturally. I then tell them I'm sorry but I do not agree! The bottom line is this: nobody was born to be uncomfortable in their own skin. It took me a long time to make health my goal, not weight loss. And ever since I've started to make that shift I've never been happier with my body.
