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Laurent Hamels via Getty Images
Internet browser tabs are not your friend
We check our phones approximately 85 times in a day. It's time to disconnect.
Work-life balance used to be a straightforward concept: you worked during the day and your evenings and weekends were yours. Today however, mobile technology keeps us constantly connected. In order to promote healthy work-life balance in a wireless world, companies need to create an environment that supports a new model: work-life integration.