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It's February and Canadians are feeling the cold. But what if instead of complaining about the cold or contributing to the general hate on for winter we kept our complaints to ourselves and focused on all the other stuff, the good stuff, on everything we have to be grateful for?
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If you're a devotee of yoga, you're probably well familiar with the soothing sounds that tend to emanate from unseen speakers during a class. But since you're unlikely to whip out your phone and Shaza...
Think of it as time just for you.