One Simple Cure for the No-Sunshine Blues
Alana Hurov
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Posted 02.20.2013
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Canada Living
Read More:
Bridge Pose,
Cat Cow Pose,
No Sun,
Backbend Poses,
Yoga Poses,
Yoga Poses Happiness,
Heart Opening Poses,
Caroline Myss,
Canada Living News
It's pitch black when you wake up, go to work and return home. It's the time of the year when many of us choose our couches over the gym and boxes of chocolate over a bag of carrots. It's because we are living in 65 per cent darkness. If you are in need of that extra boost of sunshine try doing a backbend. It's completely free, will make you feel happy, light and energized.
