YOGA TRAINING

Alamy

Living Yoga: The Journey So Far

People told me that doing a yoga teacher training would be intense. Life-changing. Tough, rough, physical and fun. What they didn't tell me was that I would cry. Like, on my very first night. I am just over two months into my LYP, or Living Yoga Program with 889 Yoga, and let me tell you, I am a changed person.