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The 20 Things I Learned About Sex After Baby

Posted: 12/31/2012 8:12 am

Six weeks after my second son was born in 2009 I embarked on a "Six Month Sex Challenge."

My motivation was simple: after having my first son -- who was 26 months at the time -- trying to get sex back on track was, at times, a complete gong show. And that was with me making a concerted effort to have sex at least once a week.

With baby number two, I decided to make sex after a 'work' project. For six months I attempted to have sex with my husband at least once a week. (And for the record, I couldn't believe the number of people who thought sex once a week wasn't enough. Really? It was a tricky trying to fit in a shower let alone hot sex with my husband.)

But not just any old sex. Oh no.

I upped the ante by trying out all different sorts of ideas every week like erotic massage, sex toys and sexy board games to see how and if they work. As well, once a week the sex was all about me and the alternative week the sex was all about my husband.

We saw how having scheduled and planned out sex worked through exhaustion, teething, flu season and all the other things that got in the way of great sex with two small children.

Six Month Sex Challenge in Retrospect

In one of those rare quiet moments it hit me just how much happened in six months -- from positive to negative. Flashes ranging from being so exhausted I seriously thought I was going to lose my mind, to being incredibly happy that I was making efforts, to fights over sex (god!), to extremely tender moments.

The six months were truly a roller-coaster ride and I've learned why it is just so darn difficult to have sex after baby. I also appreciate why it's important to make the effort.

Here Are the 20 Things I Learned About Having Sex After Baby

(1) Having a decent sex life is work and takes effort. The days of spontaneous sex are over...at least for the next 18 years.

(2) For at least the first six months, it probably won't be the best sex of your life...or even close.

(3) There will be fights over sex, even if you're having sex.

(4) Whatever couple challenges you didn't resolve before baby, will ultimately be magnified once baby arrives...and it will affect a woman's will, want and desire for sex.

(5) Sex is so much more than having intercourse. And in fact, at this juncture there needs to be more emphasis on intimacy rather than sex.

(6) You need to get into the habit, or at the very least communicate about sex early. The longer you leave it, the longer it will sit between the two of you like the big white elephant in the room.

(7) Unless you look for time to spend with your partner whether you are having sex or not, it won't happen.

(8) Finding a mutually agreed upon time -- some might call this scheduled sex -- like baby's nap time is the best way to make sure sex happens.

(9) Ladies, you have to think like a man when it comes to sex: that is, you've got to have sex on your terms and not feel guilty taking what you want.

(10) Which means you have to figure out what you want out of the sexual experience -- generally it's about being nurtured -- and communicate that to your partner.

(11) When the sex is all about what you want, it will re-energize you.

(12) Having sex is not static (i.e. once a week); rather a constantly evolving entity that needs to be nurtured and respected as much as your new baby's evolution.

(13) There will never be a perfect time to have sex.

(14) Therefore, you need to have "despite" sex. Despite everything that's going on, you'll make an effort to make time for each other.

(15) It's important to mix things up and bring new ideas in.

(16) All your creative energy can't go into your kids. Some of it has to be reserved for your partnership.

(17) You can't let excuses get in the way. It's way too easy to say, "I'm tired" because you genuinely are tired. Soon though it may turn into an excuse you automatically use without thinking.

(18) Be careful to not consistently have five-minute quickie/"maintenance sex."

(19) Sometimes sex will energize you and you will remember why it's fun to have.

(20) It's probably the only time you're going to be close, so enjoy and make the most of your time together.

Like anything else in life, sex after baby isn't difficult but it does take two people committed to their relationship.

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Six weeks after my second son was born in 2009 I embarked on a "Six Month Sex Challenge." My motivation was simple: after having my first son -- who was 26 months at the time -- trying to get sex bac...
Six weeks after my second son was born in 2009 I embarked on a "Six Month Sex Challenge." My motivation was simple: after having my first son -- who was 26 months at the time -- trying to get sex bac...
 
 
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HUFFPOST SUPER USER
Glennfrog
Rainbow thrower
01:02 AM on 01/02/2013
It's worked out quite well for my husband and I.
12:03 PM on 01/01/2013
(16) All your creative energy can't go into your kids. Some of it has to be reserved for your partnership.

Probably would be a lot less divorce if this advice was followed.
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06:00 PM on 12/31/2012
Writer might have reworded this sentence "...great sex with two small children".

In any case, in my experience some men aren't interested in sex if it means communication and intimacy. So they may as well not have gotten married in the first place then. Women beware a man who's right hand can replace you anytime.
03:45 PM on 01/02/2013
Yes, that's it... always go for a leftie!~
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jf12
Esta vez saldré como las otras y me escaparé.
12:35 PM on 12/31/2012
Yes, once a week isn't nearly enough. It's less than "hardly ever" i.e. twice per week. But it is still a lot more than very many couples.
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HUFFPOST SUPER USER
SimonLeigh
09:04 AM on 12/31/2012
Might be easier if the test didn't specify "with your husband."
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08:01 AM on 12/31/2012
What is this Glamour magazine - this is advice for those who had sex before marriage to "try each other out" then get married to have kids. Sex as part of the marriage helps put you in tune with each other - your time is sync'ed, the motive is enjoying each other not satisfying the other person.

By the way we have 4 kids all 2 years apart - 35 years marriage - so lets say I know what I am talking about.
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Just My Thoughts 2011
Life's but a walking shadow
07:14 AM on 01/04/2013
Wow! Thirty-five years - congratulations!! So many married couples today are really not in it for the long haul. And I am sure that your road wasn't always paved in rose petals. I love hearing about couples like you and your spouse. Most could benefit from some sound advice, coming from those who have been in the trenches - maintaining a marriage, working, raising children.

Many blessings in the new year :)
RealistBC
Micro-bios must pass muster.
05:28 AM on 12/31/2012
Not to beat up on the author, who makes some good observations, the one comment most women need to shut off sex is "(5) Sex is so much more than having intercourse. And in fact, at this juncture there needs to be more emphasis on intimacy rather than sex."

Face it guys. Despite all of the protestations to the contrary, "sharing feelings" is really all they want once the baby arrives. You don't get to solve any of the problems causing the feelings, You just get to hear all about them in nuanced detail as your sex life withers and dies.
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11:48 AM on 12/31/2012
LOL
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Sue She
Restore the Matriarchy
07:10 PM on 12/31/2012
No woman wants a whiner.
RealistBC
Micro-bios must pass muster.
05:29 AM on 01/04/2013
They can't handle the competition.