02/15/2012 03:24 EST | Updated 04/17/2012 05:12 EDT

Tuna Curry Can Ready In Minutes (RECIPE)


This meal can be ready in no time for tired and hungry workers who want a spicy curry in a hurry.

The recipe can easily be doubled to make four servings. Serve over rice or accompany with naan bread if desired.

Curry in a Hurry

15 ml (1 tbsp) butter

1 clove garlic, minced

2 cans (each 85 g) flaked light tuna (spicy Thai chili flavour)

250 ml (1 cup) low-fat sour cream

5 ml (1 tsp) curry powder

Cilantro sprigs, for garnish (optional)

In a large saucepan over medium heat, melt butter. Add garlic. Stir in tuna, sour cream and curry powder.

Heat until warm and serve. Garnish with cilantro sprigs, if desired.

Makes 2 servings.

Source: Clover Leaf.