06/13/2012 01:21 EDT | Updated 11/22/2013 04:08 EST

Best And Worst Summer Snacks: How To Keep Your Summer Healthy (PHOTOS)


By Sharon Tanenbaum

Summertime: the season of lazy beach days, blockbuster movies, and diet traps. From fairs to beach side bars, we’re constantly barraged with waistline wreckers that pack unhealthy amounts of calories, fat, sugar, and sodium. While there’s nothing wrong with indulging now and then, it’s important to be calorie and nutrient conscious so you can make the best choices when faced with temptation.

Margarita or piña colada? Summertime picnics, ballgames, and barbecues are loaded with major diet and calorie traps — but the worst pick isn't always as obvious you think:

QUIZ: The Best And Worst Summer Snacks