07/12/2013 12:27 EDT

Julie Tremmel's Bear Attack Video Is Incredible

Are you always getting attacked by bears? Ever wondered how to fend off those pesky creatures?

Julie Tremmel, a local news reporter with NBC 10, has got your back.

In a video that's quickly going viral, the reporter gives her viewers the essential do's and don'ts, straight from the experts, of bear-human interactions.

"According to experts, you should avoid direct eye contact with the bear," says Tremmel, whose eyes, while saying that, are the most contact-seeking orbs you'll ever see.

"Wave your arms to let the animal know you're human," adds Tremmel, waving her arms in an out-of-this-world fashion.

The best tip from the reporter, we can confidently say, is what to do if the bear does attack: scream and throw things at the bear, which Tremmel does to the camera.

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