09/26/2013 12:25 EDT | Updated 09/26/2013 12:52 EDT

Weight Loss: 10 Ways To Ruin Your Diet This Fall


By Madeline Vann, Everyday Health

The last thing any of us wants is a diet “do-over.” Yet there are diet mistakes that can send you back to your starting point, wrecking all your hard work and success at losing weight. Don't let these diet mistakes happen to you.

Do you know the number one way to derail your diet? You may be surprised. Here is the top 10 countdown of diet disasters.

Photo gallery 10 Ways You Can Ruin Your Diet This Fall See Gallery