07/22/2014 05:12 EDT | Updated 07/23/2014 09:59 EDT

Bed Bug Treatment: How To Deal With An Infestation (VIDEO)

If you have a serious aversion to bugs, we warn you — stop reading right now, and do NOT click on the video above.

Or rather, do, because you're the person who needs to know this: bed bugs are back and worse than ever in Canada.

According to reports by both Abell Pest Control and CTV News, the tiny little bloodsuckers have come out with a vengeance this summer, and they are not making it easy to avoid.

But not all is lost. Check out the report above for tips on how to know if you have bed bugs, and what you can do if (shudder) that's the case.