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There are those who live to eat and then there are those who eat to live.
Regardless of what camp you fall in, chef Rocco DiSpirito has a message for you: "You really have to become an advocate for your health. No one else is going to do it."
It's part of a larger message the celebrity chef and author is pushing after the release of his cookbook, The Pound a Day Diet. Essentially, DiSpirito sees the foods you eat as investments that either lengthen or shorten your life.