12/16/2014 10:01 EST | Updated 12/16/2014 10:59 EST

Jennifer Lopez's Abs Are Ridiculous In Self Magazine

Damn, girl!

Jennifer Lopez just proved that she has the hottest body in Hollywood thanks to her revealing Self magazine photo shoot.

The 45-year-old mom covers the mag's January 2015 issue and shows off her toned figure in a series of sexy workout gear.

For the cover shot, the "American Idol" judge sports a white zip-up bodysuit that flaunts her famous legs and reveals a hint of cleavage. But it's the inside spread that's got us talking. One pic shows the brunette beauty hanging on to a bar wearing white underwear and a long-sleeve crop top that shows off her ridiculous abs.

Another pic shows "The Boy Next Door" star flaunting her crazy toned arms in a white tank top and matching trousers.

It's no wonder why JLo has the best figure in town, explaining to Self that she's a committed dancer. "I still consider myself a dancer first and foremost," she said. "Well, after being a mother, of course."

In addition to her "Idol" duties and on top of laying down tracks for a new album, Lopez is partnering with the health and fitness company BodyLab to create a customized program for women, which includes recipes and health tips. Sign us up!

jennifer lopez self

Her body is insane:

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