Kim Anami is travelling around the world lifting things with her vagina. Possibly more than you can lift with your biceps.
Anami, an intimacy coach who teaches, among other things, "vaginal kung fu," is a believer in the power every woman holds between her legs, and has set out to prove it.
She has travelled around the world, tagging Instagram photos with #thingsiliftwithmyvagina, demonstrating her unique abilities and seriously impressive vaginal muscles.
But this isn't just showboating. As Anami explains on her site, if you can't shoot ping pong balls out of your vagina, you're sexually disconnected and missing out on some of the wonders of your body.
As HuffPost blogger Joan Price writes, strengthened pelvic floor muscles can lead to better sex and stronger orgasms, and can also help with incontinence.
Last year, Anami put out an exercise video, explaining why it's important to lift weights with your vagina. Our advice? Don't start with a surfboard.
Check out Anami's pictures from her adventures here:
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