03/20/2015 05:28 EDT | Updated 03/23/2015 12:59 EDT

Exercise Motivation Tips To Help You Kickstart A Spring Routine

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Black runner standing on city street

As spring officially strikes across North America and the International Day of Happiness arrives, it's time to remember all the things you love about getting outside and getting active. And what better way to do that than by giving your exercise routine a kick in the butt?

Because it's far too easy to skip the gym in the winter (you want me to put on boots and then change into running shoes?), and it's entirely possible your workout gear has gotten a little dusty over the past few months. So we spoke to some experts who gave us hints on how to get back your motivation when you're far too happy to keep on lazing on.

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