05/26/2015 09:39 EDT | Updated 05/26/2015 09:59 EDT

Me Time: Why Moms Need To Travel WITHOUT Their Kids

Moms have a lot on their plate. From running the household to raising kids and having a career, it's tough work. That’s why, every now and then, moms deserve to take a break.

We all know making time for yourself has a multitude of health benefits from easing stress to boosting willpower. But in the video above, fellow moms Jessica Ashley and Gloria Malone explore how taking some well-deserved me-time and travelling without kids can benefit you as a mother and as a woman.


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