08/10/2015 02:02 EDT | Updated 08/10/2015 02:59 EDT

WATCH: 5 Ways To Improve Hair Growth Naturally

Follow these simple tips to boost your hair growth.

Growing your hair out can be an incredibly long and frustrating process.

It can leave you feeling discouraged and wanting to call up your hairstylist for another cut. But don't throw in the towel just yet! In the video above, Krystin Goodwin from Buzz60 shares five simple tips for boosting hair growth naturally from the inside out. She stresses the importance of a diet rich in vitamins, protein and iron, and treating your strands topically with a nourishing hair mask made from heated coconut oil.

Watch the video to learn more natural ways to improve hair growth and maintain your luscious locks. And, as always, be sure to share your own tips in the comments below.

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