08/12/2015 11:13 EDT | Updated 08/12/2015 11:59 EDT

Kids Movies: What 'Inside Out' Can Teach Kids About Emotions

Since its release earlier this year, Pixar's "Inside Out" has been a huge hit with both parents and kids. Parenting expert Alyson Schafer weighs in on how the movie can help your kids increase their awareness about their own emotions. Just watch the video above.

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