09/23/2015 01:53 EDT | Updated 09/23/2015 01:59 EDT

Best Superfoods For Fall

Fall is already here and luckily for us, the tastiest and healthiest foods also appear this month.

From fresh apples to kiwis that have more vitamin C than oranges, this season is the perfect time to add more superfoods to your grocery list. Even kale, which seemed to be the queen of superfoods for way too long, continues to reign with its veggie powers.

But who can blame it? Kale is full of fibre, iron and antioxidants. And on top that, there are tons of different ways you can eat it.

Watch the video above and let us know, what are your favourite seasonal foods?

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