01/14/2016 10:58 EST | Updated 01/14/2016 10:59 EST

4 Simple Life Hacks For A Healthier Lifestyle

Breaking bad habits takes time, and if it's hard to let go of them, ask yourself; "Where has this habit gotten me so far?"

If you've gone back on your New Year's resolutions and think it's over, think again.

Instead of trying to get rid of a bad habit altogether, try replacing it with small healthier choices that will make a big difference in the long-term.

Our partner studio Pennygem put together a video that shows four small lifestyle changes, such as preparing pre-made healthy snack bags, which will send us all down the road to a long and healthy life.

Watch the video above to find out more.

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