04/05/2016 04:26 EDT | Updated 04/05/2016 04:59 EDT

Baby Sleep: Study Reveals Importance Of A Good, Long Nap

Study reveals a good, long nap can greatly improve babies' memory and learning.

A study on baby sleep shows the benefits of a good, long nap. Researches tested babies between the ages of six and 12 months on memory and learning, and their performance was greatly impacted by the amount of sleep they got.

Check out the video above for the full story.

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