05/17/2016 12:01 EDT | Updated 05/17/2016 12:59 EDT

Outdoor Exercises You Can Do At The Park

Don't feel like working out indoors on a nice summer day? Just head to the park!

Whether you're on a budget (gym membership fees can get pricey) or you want to enjoy the outdoors, heading to your local park is the perfect practical way to get fit.

If you check out the video above, you'll get some great tips from Alison Sweeney on outdoor exercises you can do at the park.

You don't even need to bring equipment with you; the park has everything you need! From benches and rails to trees and rocks, you can get a full-body workout no matter what level of fitness you're at.

Good luck and have fun!

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