06/30/2016 09:40 EDT | Updated 06/30/2016 09:59 EDT

Best Workout Songs For July 2016

Push harder, run faster and feel that stretch.

Between summer vacation, patio season and the sticky weather, it can be hard to find the motivation to work out in July.

Fortunately, music is a great motivator. In the slideshow below, we've rounded up 15 tracks to listen to before, during and after your sweat session this summer. From heavy rock and rap tracks that will make you push harder to techno beats that will get you running faster to soothing songs that are perfect for your cool down stretch — here you'll find the motivation you'll need to finish your workout so you can join in on the fun going on outside.

Better yet, plug in your headphones, grab a friend and enjoy exercising outdoors to these awesome tracks.