10/06/2016 09:44 EDT

Pregnancy Foods: What You Should Avoid When You're Expecting

Dr. Karen Nordahl breaks it down.

There are so many restrictions around what pregnant women can and can’t eat that it’s sometimes hard to keep track. In the video above, Dr. Karen Nordahl breaks down exactly what expectant moms should avoid eating.

For more, flip through the slideshow below.

Photo gallery Foods To Eat And Avoid For Pregnancy See Gallery