10/24/2016 04:19 EDT | Updated 10/25/2016 12:40 EDT

Signs Your Teen Is Mentally Healthy

Depression is a big issue among teens. In fact, according to the Canadian Mental Health Association, 3.2 million Canadian youth ages 12 to 19 years old are at risk for developing the mental illness.

While we should be aware of signs of depression in our teens, we should also know how to tell when they are mentally healthy.

In the video above, parenting expert Alyson Schafer and Gale Brown from Kids Help Phone explain the signs of a mentally healthy teen.

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