11/04/2016 01:41 EDT

Science Says Women Have All Kinds Of Ways To Get Pleasurable Orgasms

Orgasms don't have to be complicated.

For decades, the female orgasm has been somewhat complicated.

There has always been vaginal intercourse, but scientists later (and way later) discovered clitoral orgasms can be even more stimulating.

But is there anything else you can do?

In a recent study from Montreal's Concordia University, it turns out there are multiple ways women can orgasm and it all starts with touch.

"Unlike men, women can have a remarkable variety of orgasmic experiences, which evolve throughout the lifespan," lead author Jim Pfaus said in a statement.

Of course, all women are different and figuring out what works the best takes time.

"Orgasms don't have to come from one site, nor from all sites. And they don't have to be the same for every woman, nor for every sexual experience even in the same woman, to be whole and valid."

Watch the video above to find out exactly how to reach the big O — and yes, like anything, practice makes perfect.

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