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09/14/2017 11:33 EDT | Updated 09/14/2017 11:34 EDT

Selena Gomez's Honesty About Her Lupus Health Battles Needs To Be Applauded

The singer revealed she underwent a kidney transplant this summer.

Danny Moloshok / Reuters
Selena Gomez arrives at the 2016 American Music Awards in Los Angeles, Nov. 20, 2016. (REUTERS/Danny Moloshok)

When Selena Gomez revealed on Instagram this week that she'd undergone a kidney transplant to help her in her battle against lupus, it was only the most recent in a long line of revelations that saw the singer and actress break down stigmas and be painfully honest about her health.

"So I found out I needed to get a kidney transplant due to my Lupus and was recovering. It was what I needed to do for my overall health," she wrote in a caption accompanying a photo of her and her friend Francia Raisa, who, incredibly, donated her kidney to the star.

When she cut her "Revival" tour short at the end of summer 2016, she told People that the mental health challenges surrounding lupus were as difficult as the physical ones.

"I've discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges," she told the publication.

WireImage
Selena Gomez performs on stage at Qudos Bank Arena on Aug. 9, 2016 in Sydney, Australia. (Don Arnold/WireImage)

Now, with the news of her kidney transplant, Gomez is making herself vulnerable once again, revealing the incredible toll lupus has taken on her body.

Up to 60 per cent of people with systemic lupus erythematosus (the type of lupus that Gomez has) will be affected by kidney disease, according to the U.S. National Library of Medicine, and of those people, 10 to 30 per cent will reach the stage that requires dialysis or a kidney transplant.

And while Gomez may be smiling and apparently back on her feet now, the long-term effects of such an operation are very real, requiring constant diligence to make sure the kidney remains as strong as possible, and no further complications arise, such as diabetes or heart disease, notes the National Kidney Foundation.

ANGELA WEISS via Getty Images
The Weeknd and Selena Gomez attend Harper's BAZAAR Celebration of 'ICONS By Carine Roitfeld' on Sept. 8, 2017 in New York City. (ANGELA WEISS/AFP/Getty Images)

Gomez, who is currently working on a yet-untitled Woody Allen movie and is rumoured to be living with her boyfriend, The Weeknd (who she calls "more of a best friend than anything else") in New York, has plenty to look forward to. But it seems like she's well aware that she can't do it all.

"We girls, we're taught to be almost too resilient, to be strong and sexy and cool and laid-back; the girl who's down," she told Vogue earlier this year. "We also need to feel allowed to fall apart."

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