A Simple Guide To Happier Mornings

There are three types of people in the morning those who wake up ready to go, those who need a couple of hours, and those who skip mornings altogether. Research shows that those who wake up ready to go are happier, nicer and more productive, while people who skip mornings are more susceptible to ailments like obesity and cardiovascular disease. The good news is, no matter where you fall on the morning personality spectrum, there are things that you can do on any day to make your morning a little more positive.

These simple tips, presented in partnership with Philadelphia Cream Cheese, will transform the way you think about your morning routine. Here's how accessorizing, socializing, and spreading some delicious cream cheese of course, can add some joy to your day.

Start your day off on the right foot with more delicious breakfast ideas from Philadelphia Cream Cheese.