There are so many reasons to love breakfast. A balanced meal within two hours of waking is proven to help fuel your body throughout the day (so you don't start snacking on sugary stuff mid-morning) and ward off mental fatigue. There are long-term benefits too. Science tells us breakfast eaters have a lower chance of suffering from obesity, heart disease and high blood pressure. And if all that wasn't enough, well it tastes good too.
In partnership with PHILADELPHIA Cream Cheese, here are seven delicious breakfast recipes to sate your hunger and keep you inspire every day of the week.
Find more inspiring PHILADELPHIA Cream Cheese recipes for every meal of the day here.