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Abigail Keeso

Co-founder of ThatCleanLife.com - a meal planning platform dedicated to making eating healthy simple and fun.

Abigail Keeso is the Co-founder of ThatCleanLife.com - a meal planning platform dedicated to making eating healthy simple and fun. She is also a Culinary Nutrition Expert and Registered Nurse.
Vegan Slow Cooker Sloppy Joes, 5

Vegan Slow Cooker Sloppy Joes, 5 Ways

These slow cooker vegan sloppy joes are just as delicious as their meaty counterpart. They are budget-friendly and packed with protein. This is the perfect slow cooker recipe to make on a Sunday then serve multiple ways throughout the week. I highly recommend making a double batch if you have many mouths to feed!
01/03/2017 02:26 EST
The Ultimate Healthy Slow Cooker Chicken

The Ultimate Healthy Slow Cooker Chicken Stew

With the days getting shorter and the weather getting colder -- all we want to do is light some candles and get cozy at home with some serious comfort food. Our slow cooker curried chicken stew is awesome for so many reasons. It's ridiculously delicious, budget-friendly and creates about four to six servings (depending on how hungry you are).
11/24/2016 01:20 EST
Use Your Slow Cooker To Eat

Use Your Slow Cooker To Eat Healthier

If you are looking to lose weight, have more energy, save money or just feel better about the food you are putting in your body -- look no further than your good ol' slow cooker! I've been a slow cooker fan for years, and have even created an entire meal plan around this handy appliance. It seriously helps make eating healthy simple and fun on a regular basis.
09/20/2016 07:10 EDT
Simple Tricks For Maintaining A Healthy Lifestyle This

Simple Tricks For Maintaining A Healthy Lifestyle This Summer

The weather is getting warmer, the days are getting longer and summer planning is in full effect. For most of us, this means an increase in beach days, barbecues, backyard parties, weddings and drinks on the patio. All of this fun can make it really hard to maintain healthy habits.
06/01/2016 04:19 EDT
5 Foods That Fight Symptoms Of

5 Foods That Fight Symptoms Of Depression

What we eat can either positively or negatively impact our mental health... There are foods out there that can help fight symptoms of depression. These foods are reparative, help to maintain chemical balances, promote brain health and fulfill all our weird and wonderful nutritional needs.
02/16/2016 10:17 EST
6 Foods That May Worsen Symptoms Of

6 Foods That May Worsen Symptoms Of Depression

When we think of these "bad foods," we don't stop to think about how they might affect our mental health. The reality is that one in five Canadians will experience a form of mental illness at some point in their lives and what you eat can have a big impact on this.
01/26/2016 06:03 EST
Try This Warm Winter Buddha Bowl

Try This Warm Winter Buddha Bowl Recipe

It is the perfect time of year to take advantage of local and seasonal root vegetables and this Warm Winter Buddha Bowl will help you do just that! We're roasting up cauliflower, carrots, parsnips, turnips and beets and serving it with sautéed kale, chickpeas and quinoa.
01/19/2016 11:00 EST