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Alberto González Güitrón

Writer, journalist and committed yoga practitioner. Author of the fiction novel "El Sueño de Unos".

Alberto is a passionate writer with a Bachelor’s Degree in Communication Science and Journalism. A a TV sportscaster who switched his career path to lead non-profit organizations and writing. Author of the fiction novel "El Sueño de Unos".

He is still a sports fan and a committed yogi who still can't touch the ground with his heels in Downward Dog; one day he’ll do it and will probably write a story bragging about it.
Why Yoga Is Better Ridofranz via Getty Images

Why Yoga Is Better Outdoors

Practicing outdoors made us feel more connected to our body and mind. Inhaling salty air, with sand on our feet and hands connected us to the earth. The sound of the waves in our ears and the rays of the sun over our eyes made us more present than a confined space with four walls can.
05/15/2017 10:54 EDT
Kickstart A Healthier Life With A monticelllo via Getty Images

Kickstart A Healthier Life With A Detox

All humans and animals alike detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we're immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an excellent system to get rid of the things the body doesn't need.
01/26/2017 06:27 EST
15 Reasons To Go On A Yoga via Getty Images

15 Reasons To Go On A Yoga Retreat

Did you know that according to a survey, 88% of the people who have done yoga think their happiness level increased at least a little bit? I agree; after trying this experience I felt really good, that's why I want to share these 15 reasons for more people to do so.
10/14/2016 09:22 EDT