Fitness and Health Expert, Writer, founder of the In-Home fitness companies Destination Fit and aliciajoneshealthyliving.com
Alicia is a passionate health and fitness expert with over 11 years of experience. She is the founder of Destination Fit, and Aliciajoneshealthyliving.com, fitness companies dedicated to helping women after 50 develop their unique healthy lifestyles in non-conventional environments such as at home, in the office, outside and online. Alicia has written for various publications such as Alive, Mindbodygreen and GetHealthyU.
Alicia is a certified coach with a Specialized Honours in Kinesiology. In her spare time she runs, does functional fitness and tries new and unique fitness experiences. Yet she also understands balance: when she’s tired she takes a nap.