Amy Chan is luxury travel communications expert by day, and a relationship columnist by night. A former luxury hotel reviewer who traveled over 200 days out of the year, she is always in the know of the best places to stay, eat and play. She is also the founder of the relationship and personal development magazine, JustMyType.ca. . She volunteers as a Director of Marketing Outreach for TEDx Vancouver.
After 10 minutes of mediation, Dr. Chopra asks us to envision one last thing before we open our eyes. "What do you want to bring into your life? What is your intention and desire?" Good question.
After a breakup, remember, there was once a 'you' before you became a 'we.' You'll recall that there was a time where you were fully whole -- without anyone completing you. There was once a time that you created community, family, stability, and security all on your own.
11/04/2011 12:54 EDT
10/20/2011 03:25 EDT
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