The word Yoga means union. As an Indian Philosophy, Yoga is a discipline through which body and mind are brought together in union, in complete harmony. It offers a holistic approach to life: through body poses, breathing, self-control of senses, diet, meditation, selfless actions, devotion and knowledge, to name a few.
Anupreet Sandhu Bhamra
Blogger. Speaker. Yogini. SandhuBhamra.com
Anupreet Sandhu Bhamra is a Vancouver-based blogger. An award-winning Canadian journalist with transnational experience, she has reported across major media platforms – print, television, and web for over a decade. Her blog, SandhuBhamra.com is an effort to deconstruct identity in the inter-racial, inter-cultural, patriarchal modern world through the lens of life: as Self, journo, and yogini. It has been nominated in the 2013 Canadian Weblog Awards. Follow her on Twitter @SandhuBhamra
"Look mom, Kabir is pretending to be a mommy!" My then four-year-old daughter pointed enthusiastically at her year-old brother
04/28/2013 08:26 EDT
Last month, I wrote how patriarchy and racism give birth to rape culture, not a drunk woman or her miniskirt. But it is baffling to see the dialogue outside of these platforms going off on a tangent, in random directions. This needs to stop, now. Here are five "solutions" that aren't stopping rape culture.
04/24/2013 12:44 EDT
Vaisakhi NagarKirtan (parade) is not about free food. Period. I am tired of hearing the phrase "free food" in some media
04/22/2013 01:56 EDT
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