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Arti Patel

Editor, Lifestyle

Arti Patel is an editor at the Huffington Post Canada covering lifestyle and viral content. A 2011 Ryerson University journalism grad, she generally covers health, women's issues, food, relationships, trends and coverage around diversity. Follow her on Twitter @artipatel

How Yoga Can Help With Anxiety

It's easy to tell someone who has anxiety to relax, but it's not always easy to actually do it. People battling anxiety are often told to "Get over it," "Relax" or just "push through it," but the bes...
06/28/2015 10:16 EDT
Facebook/India's Daughter

Watch 'India's Daughter' No Matter How Much Pride You Have

This past week, BBC aired a documentary called "India's Daughter," about Jyoti Singh's story and the treatment of women in India. Yes, it will make you bitter, and yes it will make you upset. If there's one thing you can do on International Women's Day this Sunday, it's to educate yourself on why these problems in India continue to exist.
03/08/2015 11:21 EDT