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Carlen Costa

Sexologist, Love Leader & Relationship Psychotherapist

Carlen Costa is one of Canada's leading Sexologists & Relationship Psychotherapists. As a media personality, a Sexologist working in private practice and a writer, she’s bringing the real back into your relationship with sex.

Keep an eye on Sexologist Dr. Carlen's website, or Facebook page to find out more about Sex with Dr. Carlen. Real sex, real people, real simple.
The Many Benefits of

The Many Benefits of Masturbation

Masturbation or self-pleasuring is good for your health! Technically, it can be one of the safest forms of sex (unless you're putting something somewhere that it shouldn't be). Here is a quick list of the benefits of not only the orgasm, but of masturbation and self-pleasure.
05/31/2013 08:01 EDT
Earth-Friendly Tips for

Earth-Friendly Tips for Eco-Sexuals

What is an ecosexual, you might ask? It's about looking at the Earth not as 'mother', but as 'lover' -- calling to reduce our carbon footprints and revolutionize how we each truly impact our environment. What's a better trend than being eco-friendly and increasing your pleasure capacity at the same time?!
03/19/2013 12:28 EDT
5 Tips for Becoming a Better

5 Tips for Becoming a Better Kisser

With its swapping of spit, twisting of tongues and locking of lips, kissing has always been part of the language of love, yet only a few have mastered its techniques. Here are a few tips for making your next kiss a lip locker rocker rather than a tongue tied mistake.
03/10/2013 10:52 EDT
Don't Slip Up -- Choose the Right Lube For

Don't Slip Up -- Choose the Right Lube For You

One of the best ways to increase your pleasure capacity is to add a little liquid love with lubricant. However, the navigation through the vast sea of anti-chaffing could become easily distracting and overwhelming. Here's my quick guide to the basic rules of lubricant that will help you glide on down to pleasure town with ease.
02/11/2013 12:05 EST
The Top Five Dating Deal

The Top Five Dating Deal Breakers

If you're struggling to get over your ex, be upfront about this and be clear that you need to take things slow. But no one wants to date the Debbie downer at the derby. If strong feelings are still resonating, that might be a sign that you need some "me" time before trying to get into some "we" time again.
01/31/2013 12:27 EST