Dylan MacKay PhD, is an expert advisor with EvidenceNetwork.ca and a nutritional biochemist at The Richardson Center for Functional Foods and Nutraceuticals in the Department of Human Nutritional Sciences at the University of Manitoba in Winnipeg.
Hippocrates' maxim is likely a misquotation — one that many people have a vested interest in continuing to promote.
If you follow health tips in the media, you'd think the nutritional sciences are a mess: Is butter good for you or is it bad? Should I eat breakfast or skip it? Should I eat like a caveman? Or maybe should I eat more like a bird? So here are three popular nutrition diet trends to steer clear of -- based on the best evidence.
04/24/2017 11:38 EDT
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