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Jen Lawrence

Writer. MBA. Author of Engage the Fox: A Business Fable. Helping women rebrand in mid-life.

Jen Lawrence knows what to do when life does not turn out as planned. Whether you've survived divorce, the death of a loved one, abuse, a negative diagnosis, disability, depression, or simply feel stuck, Jen can help you get your life back on track by helping you write a brighter future. 

Jen Lawrence has widely written and spoken on storytelling, reframing your narrative, and bouncing back after setback. Holding an MBA, Jen is a former banker and not-for-profit executive who turned to writing after her children were born. She was a pioneering mommy blogger at T.O. Mama and MUBAR: Mothered Up Beyond All Recognition

Jen is the author of Engage the Fox: A Business Fable about Thinking Critically and Motivating Your Team and she blogs at She is currently at work on her first novel. 
10 Ways To Lift Up Your Soul This wundervisuals via Getty Images

10 Ways To Lift Up Your Soul This Summer

Ah, summertime, when the living is easy. It's hard not to feel happy during the warmer months. But what if life could feel summer-good all the time? Summer is a wonderful time to put in place some spiritual practices that will serve you well all year long. Here are 10 ways to get started.
06/19/2017 12:25 EDT
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Change Your Story, Change Your Life

The stories we tell ourselves are the most powerful stories of all since the constant soundtrack running through our heads provides lots of reinforcement. In order for us to live our most fulfilled, happiest lives, it's important to make sure that the stories we tell ourselves are helpful. Here
03/03/2017 11:49 EST
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My Family Survived 36 Hours Without Wi-Fi

The other day, our Wi-Fi died and we were without Internet or television for 36 hours. Yes, that includes Netflix. The kids did not know quite what to do. What about Minecraft? What about Pokemon Go? To this generation, Wi-Fi is like oxygen and they cannot imagine a world where it isn't available all the time. Internet is, after all, considered a basic human right.
09/16/2016 09:11 EDT
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9 Ways To Form Your Personal Board Of Directors

I have a group of women in my life who can draw on their personal and professional expertise to advise me on everything from decorating to divorce law to the DSM-5. In turn, I'm the go-to person on moving, critical thinking, and how to source a vintage designer bag. I've found that it's so much easier to "do life together" and draw on each other's experience, than for each of us to try to master everything on our own.
05/11/2016 04:02 EDT
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How To Move Without Losing Your Mind

I'm currently in the middle of moving house. I've moved six times in eight years and, people, it never gets easier. There is something about putting all of your earthly possessions into boxes that is spiritually draining. And don't get me started on the soul-destroying nature of switching over one's internet.
04/13/2016 04:15 EDT
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10 Tips For Surviving Valentine's Day While Single

Being single on Valentine's Day can be rough stuff. Since this is the time of year when the world conspires to tell you that there is something wrong with you if you are not happily paired, it may be tough to keep your spirits high. If you find yourself less-than-happily single, here are ten ways you can make Valentine's Day a little better this year, from someone who knows what she's talking about.
02/08/2016 02:25 EST
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Top 6 Life Lessons From The Great Beyond

Even better than all of the gee wow validations the medium provided, however, was the amazing sense of comfort I felt after the reading. I'd gone into it as a bit of a lark and came out feeling quite revitalized. Whether her words were heaven-sent or not, she gave me some excellent advice.
12/08/2015 05:44 EST
The Martian Teaches Us About Orlando florin Rosu via Getty Images

The Martian Teaches Us About Resilience

The film is, on the surface, about a botched space mission that leaves Matt Damon stranded on Mars. It's also a film for anyone who's found themselves thousands of miles away from the life they'd planned. If you've lost a child, lost a spouse, survived a crime, been disabled, been diagnosed with a critical illness, you likely have had moments when you feel alone on a strange planet with no guarantee of making it back home.
11/04/2015 04:42 EST
Don't Quote Me On Omikron Omikron via Getty Images

Don't Quote Me On That

Many of the well-known quotations that routinely get slapped on coffee mugs and fridge magnets are just plain wrong. Someone must have come up with that profound line, but rarely was it Mother Teresa, Martin Luther King, Jr., or Abraham Lincoln.
10/19/2015 05:39 EDT
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The Reversal of Fortune Survival Guide

Recently, a friend asked me if I could help a neighbor whose life had fallen apart. I have the bittersweet reputation of being someone who's lived through some soul-shattering events and has managed to stay vertical, so she thought I might be able to offer some comfort and advice.
09/15/2015 12:17 EDT
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6 Ways to Live Like a Boss

So, do you want to live your life like a boss, calling the shots and living on top? Consider living life like a boss. Here are six tips from the business world that can improve your personal life too.
09/12/2015 08:13 EDT
Try This Novel Approach to Business orbandomonkos

Try This Novel Approach to Business Reading

As a business writer, people often ask me what books they should read to become better leaders. For years, my answer has been the same: read good fiction. If you want to learn how people think and behave, read a novel, a short story, or a play. Think of how effective we could be as leaders if we used our understanding of people to better empathize with our employees, clients, and boards.
06/02/2015 05:32 EDT
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5 Ways to Preserve Good Habits During a Transition

Whenever I talk to someone who is making a big career change such as going back to work after staying home with kids, or leaving the corporate world to become an entrepreneur, one of the key stressors is the loss of routine. Habit disruption adds to the stress of an already stressful time.
04/22/2015 06:33 EDT