Please, whatever you do, don't be afraid of talking about your symptoms or feelings with friends, family, or peers. This can be a great first step in addressing your own mental health needs and possibly identify any issues that you may be having in your life that may require psychiatric or therapeutic attention... Believe in yourself and your own internal strength.
Public Speaker, Group Facilitator, Consultant, Writer, Mental Health Advocate, and Policy Wonk
Extremely passionate about the environment, social justice and identifying the intersections of mental health with critical power structures in our society. I bring a unique perspective to the mental health community as an advocate and activist.
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