Registered social worker specializing in sleep, Straight Up Health
Julia is a Registered Social Worker, a Certified Sleep Consultant and a Cognitive Behavioural Therapy for Insomnia (CBT-I) clinician at Straight Up Health. Prior to establishing her sleep-based private practice, Julia worked on the management team of two specialized adolescent crisis units at a mental health centre in Toronto. She is passionate about working with families and individuals of all ages to improve the quality of their sleep. In addition, she regularly works with health and wellness teams in major corporations and organizations to provide employees with sleep-health workshops. She has worked with Google Canada, Weston Foods, Maple Lodge Farms, Hello Fresh and the Military Family Resource Centre. When she’s not sleeping or talking about sleep, Julia loves movie nights, dance parties and adventures with her husband and 2 children.