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Kathleen Trotter

Personal Trainer

Kathleen Trotter (MSc, CSN) has been working in the health field since 2002. Kathleen identifies as a personal trainer, a wellness writer, author of Finding Your Fit, a nutritionist, a life coach, a The Globe and Mail contributor, and an overall health enthusiast.

Kathleen has published articles for magazines such as Chatelaine, Canadian Running, Glow, Alive and Today's Parent, Healthy Directions, Impact Magazine, and Sharp.

Kathleen makes regular TV and media appearances on Breakfast Television and Rogers, and has been a guest on TV, radio, and podcasts including ABC News 7, CHCH, CTVNews, The John Oakley Show, Radio Canada , Steele and Drex , 40+ Fitness Podcast, KOGO, Naturally Savvy with Andrea Donsky and Lisa Davis, The Other F Word, and Wellness Force. Currently Kathleen works as an ambassador for Flaman Fitness.

Past media partnerships include Sears, Canada Beef, and Quesada. Kathleen’s clients range from athletes of all ages to individuals living with Parkinson's and osteoporosis.