As someone who has had depression for years, I have been in several situations where I've tried to exchange words with someone who clearly didn't understand how to talk with me when I was in one of my "down" days; it was both unproductive for them and harmful to me.
Kiesha Frue is a freelance writer and blogger. She’s an advocate for mental health and loves soaking in all the knowledge she can about healthy living. When she’s not writing about the newest health products and remedies, she’s catching up on the latest top sellers that keep her up at all hours of the night.
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