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Contributor

Lisa Rutledge, Dt.P

Registered dietitian who helps people redefine their relationship with food. 

Lisa Rutledge is a registered dietitian with specialties in weight management and disordered eating. She has made it her mission to help people with complicated relationships with food simplify eating and feel better about themselves. She works as a private consultant, runs workshops and presentations as well as shares her knowledge through her blog www.LisaRutledge.ca, podcasts and online videos. Lisa has worked with various media organisations such as CBC radio, Radio Centre-ville, MUHC magazine and the Montreal Gazette. She believes that a healthy life requires eating your foods you love.