"I'm fine" seems to be the phrase of choice when someone asks how we're doing. We rarely take a moment to check in with ourselves and see if we are truly "fine." With Mental Health Week upon us in Canada, now is the perfect time to talk about all of the things we don't normally discuss. This week is a time to not only raise awareness about mental illness, but to also consider ways to improve our mental health.
Lynn Posluns is founder and president of the Women’s Brain Health Initiative, the global foundation raising money for research and education in women’s aging brain disorder. While serving as Founder and Chair of Women of Baycrest, Lynn recognized the need to raise awareness and funds beyond Toronto to help women stay brain healthy longer. Lynn’s passion and commitment for the cause now continues on a worldwide basis supporting worthy institutions that want to combat this impending crisis. Since graduating from the University of Toronto with an undergraduate degree in commerce and finance and a masters degree in business administration, Lynn has held a number of positions within the retail and fashion industries, including president of Fairweather and managing partner of Canadian clothing designer Joeffer Caoc. Lynn is currently managing director of Cedarpoint Investments Inc., a private equity and alternative investments firm based in Toronto. Lynn’s other community involvements have included director, Baycrest Centre Foundation; director, Toronto Fashion Incubator; Trusteeship Council; Koffler Centre of the Arts; and founding member, Invest in Research Program, Princess Margaret Hospital. Fundraising campaigns include Baycrest, University of Western Ontario, Toronto Fashion Incubator, Princess Margaret Hospital, Israel Cancer Research Fund, and United Jewish Appeal, raising millions of dollars for these and other worthy causes. In 2010 Lynn won the Baycrest Award for Foundation Leadership and in 2012 received an ICRF Women of Action award for Philanthropy.
When I first launched the Women's Brain Health Initiative a few years ago, my primary goal was to create awareness about women's brain aging disorders. It was shocking to me that women suffer from depression, stroke and dementia twice as much as men as they age, but brain health research was male-focused.
04/23/2015 13:36 EDT
Just like your playlist wouldn't be the same without your favourite song, tomatoes and broccoli should be staples in your meal any time of the year. Broccoli is a great source of Vitamin K, contributing to healthy and strong cognition, while tomatoes' antioxidant properties can prevent neurological damage often associated with dementia and Alzheimer's.
11/23/2014 10:19 EST
With Mother's Day coming up, now seems like a fitting time to point out the incredible need for research into women's brain health. Why? Because every Mother's Day we celebrate and honour the women in our lives. But research still focuses on male brains.
05/07/2014 05:53 EDT
It's frightening to learn that almost 70 per cent of new Alzheimer's sufferers will be women, but research today still focuses on men. Even today, at the grass roots level of research, it is the male rat that's studied because the hormones in the female rat make it too complex.That really got me thinking: if this is something Canadian women think about then obviously so do women all over the world. So the Women's Brain Health Initiative was born.
08/03/2012 12:24 EDT
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