Presidente da empresa de relações públicas canadense NKPR.
Women need to support, inspire and empower each other, not attack and question something as trivial as what type of dress, blouse or top we wear.
If social media influencers and internet personalities really want to be respected by the mainstream, they need to evolve beyond a sophomoric sense of self.
02/01/2018 14:04 EST
Recently, I joined with 15 other women who were recognized as Trailblazers at the Women's Executive Network (WXN)'s 2017
12/19/2017 09:54 EST
If it's negatively impacting your ability to function at work or in life, then it's time to stand up, no matter how difficult it may be.
06/27/2017 13:03 EDT
Women inspire me every day. I am surrounded by women at my work and I have amazing female friends and clients. This International Women's Day asks us to #BeBoldForChange, to create a more equal and inclusive world. To celebrate International Women's Day, here are some of my favourite quotes from some very bold, very inspiring women.
03/07/2017 04:01 EST
In a rare occurrence, Christmas Eve and the first day of Hanukkah fall on the same day this year. Perhaps these two religious events coinciding is a signal that the world can be a more united place in 2017.
12/22/2016 11:45 EST
So what does a mentor do? Mentors are those generous people who are open to sharing their knowledge, wisdom, experience, insight and offering their counsel. The best mentors are great listeners who understand your challenges and offer different strategies and ideas to not only help you overcome obstacles but excel at them. Mentors will often see something in you that you may not see yourself.
11/16/2016 10:37 EST
There are lots of things to consider before you take the plunge to live together. It certainly takes the relationship to another level of intimacy and commitment but it can also spell the end if it's not done properly.
10/11/2016 01:39 EDT
Can I ask you a personal question? Are you settling? In your love life, are you settling for something that is okay rather than striving for something that is extraordinary? Have you ever, in the stillness of a date night or on the morning of New Year's day gotten a glimpse of the truth? The truth that maybe you don't love him the way he deserves to be loved, that he doesn't love you the way you deserve to be loved?
08/23/2016 12:12 EDT
We don't spend enough time doing the things that bring us joy. This hit home for me many months ago when someone asked me what I did for fun. Because I love what I do, I immediately referenced my job. However, I struggled to answer the next question: "What do you do when you're not working?"
08/09/2016 10:12 EDT
Don't wait for your partner to give you what you need. And don't waste your energy complaining. Instead, give HIM what YOU need and he'll demonstrate the same behaviour in return.
07/12/2016 03:46 EDT
Recent experiences on Instagram got me thinking about the line between being open and too open, between sharing and oversharing. Is it possible to share personal details and pictures from my life and still be somewhat private? Is that even possible in the digital world? Is social media making the idea of privacy obsolete?
06/23/2016 12:29 EDT
While I congratulate Jennifer Aniston on being voted as <em>People's</em> 2016's World's Most Beautiful Woman, I also know that each one of us has a unique sense of beauty that we should cultivate and celebrate.
05/16/2016 02:56 EDT
Of all the stresses we experience in life, a breakup is one of the worst. It shakes the foundation of your life at its core and shatters the world that you once knew, wreaking havoc on your mental and physical health. There's a reason they call it heartache! As painful as a breakup is, it can also be a time for learning and growth, opening up a new world of possibilities ... even new love.
04/19/2016 03:56 EDT
This year, the Canadian theme for International Women's Day is: Women's Empowerment Leads to Equality. So, what is empowerment? For me, it means supporting all the women in my life and helping them achieve their highest potential.
03/08/2016 11:35 EST
Here is a non-economist's attempt to explain the reasons behind the current value of the loonie. If nothing else, this article will help to make it easy for people to digest and understand why we are here... and perhaps even bring to light some of the benefits of our dollar being so low.
02/02/2016 10:08 EST
I grew up listening to Bowie's music and found myself in the days following his death turning back to those old, familiar songs. I think that many others had the same idea. It seemed that everywhere I went, I would hear Bowie's music. I think we all needed to hear his voice again.
01/19/2016 04:22 EST
Feeling like the world owes you something removes your own sense of accountability for shaping your happiness. Make a conscious decision to cultivate happiness in your life. The world could really use more happy people right now.
12/22/2015 03:50 EST
Like most things in life, there is no one right way to get over a relationship that has ended. So if you have had a recent breakup, go ahead and get back out there like Blake and Gwen. Or feel free to treat yourself to some ice cream, rom com's and alone time. Either way will lead you to a better understanding of yourself.
12/09/2015 01:34 EST
It is my hope that the gift of giving back is something we're going to see a lot of this holiday season. From sponsoring an immigrant family escaping a war-torn nation to lending a helping hand at a local soup kitchen, there's always a way to give back.
11/24/2015 01:34 EST
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