Patricia Tomasi is a former broadcast journalist with CFRB, CBC, CTV, and Global TV in Toronto, Vancouver, Timmins, and Thunder Bay. She also spent a decade as a communications and media relations officer for the Ontario Ministry of Transportation and the Office of the Ombudsman of Ontario.
Patricia turned to mental health writing after suffering from anxiety and depression, postpartum anxiety and postpartum depression. She's also raising a daughter with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and Tourette's Syndrome. As a writer, Patricia is joining the effort of so many to raise awareness and eliminate the stigma of mental illness.
Join Patricia's Postpartum Depression and Anxiety Facebook Support Group at: https://www.facebook.com/groups/outoftheblueppd/
It's crazy to expect a new mother with postpartum depression (PPD) to attend regular therapy sessions. That's if she can get access to therapy at all what with the ongoing shortage of psychiatrists and psychotherapists across Canada and the U.S.
I'm 40 now, and have supposedly already successfully processed through this stuff. And it STILL triggered me, so I can't imagine how an adolescent with a mental illness would feel while watching this series. Bottom line, if you intend to watch the series, watch it with a friend or better yet, an adult you trust.
I try to stay calm as my heart starts to race and my legs begin to shake. I feel nauseous and I might throw up. It's happening. Right here, right now, at work. A panic attack. My first one happened in my mid-20s. Thought I was dying. It runs in my family. My father has anxiety and panic disorder.
The holidays are an exciting time for many children but can also be an overwhelming time for children with Attention Deficit Hyperactivity Disorder (ADHD). Here are some tips on how to handle the upcoming holiday season for parents and caregivers of children with ADHD.