Patricia Tomasi

Mental Health Writer

Patricia Tomasi is a former broadcast journalist with CFRB, CBC, CTV, and Global TV in Toronto, Vancouver, Timmins, and Thunder Bay. She also spent a decade as a communications and media relations officer for the Ontario Ministry of Transportation and the Office of the Ombudsman of Ontario.

Patricia turned to mental health writing after suffering from anxiety and depression, postpartum anxiety and postpartum depression. She's also raising a daughter with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and Tourette's Syndrome. As a writer, Patricia is joining the effort of so many to raise awareness and eliminate the stigma of mental illness.

Join Patricia's Postpartum Depression and Anxiety Facebook Support Group at: https://www.facebook.com/groups/outoftheblueppd/

How to contact Patricia:

Blog: www.patriciatomasiblog.wordpress.com
Email: tomasi.patricia@gmail.com
Twitter: https://twitter.com/PatriciaVTomasi
Facebook: https://www.facebook.com/PatriciaVTomasi/
Instagram: https://www.instagram.com/patriciavtomasi/

Please Don’t Take Gwyneth Paltrow’s Advice On Postpartum

Matt Winkelmeyer via Getty Images

Please Don’t Take Gwyneth Paltrow’s Advice On Postpartum Depression

Like Paltrow, I, at one time swore by alternative therapies. Unlike Paltrow, I wasn't able to overcome postpartum depression without medication.

09/28/2018 10:00 EDT

Canada Funds Postpartum Depression Screening Abroad, But Lags At

PeopleImages/Getty Images

Canada Funds Postpartum Depression Screening Abroad, But Lags At Home

Our system leaves the onus on moms to "figure out this illness on their own," advocates say.

06/15/2018 16:46 EDT

'I Couldn't Get Past It': Mental Health Help For Miscarriage Is

Getty Images/iStockphoto

'I Couldn't Get Past It': Mental Health Help For Miscarriage Is Lacking

Women in Canada aren't properly screened, assessed or treated, researchers say.

06/08/2018 14:25 EDT

First-Ever Postpartum Depression Drug Could Be 'Life

First-Ever Postpartum Depression Drug Could Be 'Life Changing'

Brexanolone is getting closer and closer to being approved.

05/30/2018 14:50 EDT

6 Ways Canada Is Failing Moms With Maternal Mental

6 Ways Canada Is Failing Moms With Maternal Mental Illnesses

Experts say Canada is playing catch-up, and moms are suffering.

05/01/2018 15:36 EDT

Charlize Theron's Movie 'Tully' Angers Maternal Mental Health

Mario Anzuoni / Reuters

Charlize Theron's Movie 'Tully' Angers Maternal Mental Health Advocates

They're calling for warnings and a boycott.

04/25/2018 11:33 EDT

Giving Birth Can Be 'Terrifying'. A B.C. Study Could Finally

FluxFactory/Getty Images

Giving Birth Can Be 'Terrifying'. A B.C. Study Could Finally Help

Most women suffer from childbirth fear in silence.

04/20/2018 06:57 EDT

5 Countries That Are Way Better To Give Birth In Than

Razvan Ciuca/Getty Images

5 Countries That Are Way Better To Give Birth In Than Canada

Where are our pregnancy badges, massages, and limo rides?!

03/08/2018 10:41 EST

Moms With Postpartum Depression Keep Getting Reported To Child

Steve Debenport via Getty Images

Moms With Postpartum Depression Keep Getting Reported To Child Services

Advocates say healthcare workers need better training.

02/13/2018 16:15 EST

Maternal Mental Health Is Being Left Out Of Bell Let's

Maternal Mental Health Is Being Left Out Of Bell Let's Talk

There has been barely a blip about maternal mental health in any meaningful way during the past eight years of Bell Let's Talk.

01/30/2018 13:18 EST

Canada Is Lagging On Perinatal Depression Screening, Advocates

shironosov via Getty Images

Canada Is Lagging On Perinatal Depression Screening, Advocates Say

"Women in Canada are getting the short straw, time and time again."

01/22/2018 15:15 EST

A Mom With Postpartum Depression Asked For Help. Her Nurse Called The

Getty Images/Juice Images RF

A Mom With Postpartum Depression Asked For Help. Her Nurse Called The Cops

"No one should be afraid to be truthful with a doctor."

01/22/2018 10:48 EST

The Best Sensory Toys For Children With Autism And ADHD This

IvanJekic via Getty Images

The Best Sensory Toys For Children With Autism And ADHD This Christmas

Help put your child at ease while providing them with a lot of amusement, too.

12/08/2017 15:03 EST

Why Online Therapy For Postpartum Depression Is Gaining

Courtney Keating

Why Online Therapy For Postpartum Depression Is Gaining Momentum

New mothers face unique barriers.

11/15/2017 16:55 EST

Ontario's New Psychotherapy Funding Still Doesn't Address Some Big

Andrew Francis Wallace/Toronto Star via Getty Images

Ontario's New Psychotherapy Funding Still Doesn't Address Some Big Issues

People who need help already languish on wait lists, and that may not change.

10/07/2017 16:01 EDT

Toronto Schools Are Creating Virtual Classrooms To Engage Kids With

Toronto Schools Are Creating Virtual Classrooms To Engage Kids With Autism

Not all screen time is bad.

10/02/2017 15:43 EDT

This 13-Year-Old Just Rode 9.5 Marathons To Raise Money For Mental

Facebook/Zach Makes Tracks

This 13-Year-Old Just Rode 9.5 Marathons To Raise Money For Mental Health

"It doesn't have to keep you from having an awesome life."

09/11/2017 17:53 EDT

10 Ways I Prep My Child With ADHD For A Successful School

10 Ways I Prep My Child With ADHD For A Successful School Year

The week before school, I make an appointment to meet with her new teacher privately.

08/29/2017 11:47 EDT

5 Ways To Help Your Kid With Special Needs Make

gpointstudio via Getty Images

5 Ways To Help Your Kid With Special Needs Make Friends

It all starts with the parents.

08/22/2017 17:04 EDT

Online Therapy For Postpartum Depression Makes The Most

Portra via Getty Images

Online Therapy For Postpartum Depression Makes The Most Sense

It's crazy to expect a new mother with postpartum depression (PPD) to attend regular therapy sessions. That's if she can get access to therapy at all what with the ongoing shortage of psychiatrists and psychotherapists across Canada and the U.S.

05/17/2017 11:45 EDT

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