HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.
Contributor

Paula Pyne

Founder of Uplift Consulting

Paula Pyne is a leader, advocate, teacher and advisor, known as a source of inspiration and a catalyst for mindful, positive change. Founder of Uplift Consulting, Paula's unique approach to self-development melds the business world with the philosophy of yoga, meditation and mindfulness. By blending these traditionally contradictory modalities, Paula facilitates long-term, transformational results in the lives of her clients –- making this world a better place. Paula finds her own balance through daily meditation, writing and gratitude practice and by teaching yoga and meditation in her local community.