I absolutely agree that travel is the best way to learn more about neighbours in other parts of the world and also about ourselves. But where I am bit discouraged is why so much emphasis is placed on traveling for youth and not adults.
Journalist, writer, and world traveler. Passionate about the outdoors, all things pretty, eating healthy, enjoying life to the fullest and being kind to the planet. Follow me on Facebook
Junk food, chocolate and fried foods have long been believed to trigger acne. The explanation, as proven by recent studies, is that the high-glycemic load foods like the ones mentioned above aggravate acne by causing internal inflammation and imbalances which can ultimately lead to excess oil production on your skin.
03/14/2014 05:49 EDT
I am becoming more fashion forward. Still, I can get flustered easily and overwhelmed with clothing options so I spoke with an expert. Cate Rodrigue, Brand Manager at Orb Clothing shared with me some good news. There is plenty of casual, comfy (mandatory) and earth-friendly fashion this spring.
03/10/2014 12:37 EDT
Being proactive and wanting to get the very most out of my 40's, I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada to find out how I can look my very best. He shared with me some of his top tips on how to keep my makeup routine fresh and create smooth looking skin that is natural looking.
02/20/2014 12:19 EST
Next to true sportsmanship, my other passion is people watching on the ski hills. Trends have changed since the 90's when bright neon prints were seen everywhere on the mountains. Then, in the new millennium the clothes became oversized and hanging off of skiers and snowboarders alike. Now the clothes are more refined and dare I say even chic.
02/13/2014 09:56 EST
The most popular resources people turn to when following current trends are to fashion magazines and entertainment online. With the constant turnover of celebrity reinvention in the media, it can be hard to keep up with the latest trends. It is very easy to become inspired by high profile stars going through big hair style transformations.
01/28/2014 05:23 EST
Be consistent for at least 3 weeks. It takes about that long for new habits for be formed and if you tell yourself "it's only 3 weeks" you'll feel so amazing when the 3 weeks is up chances are you won't go back to old habits. Be sure to control portion size of meals, and incorporate fibre and protein rich foods which will help you to feel full.
01/20/2014 05:08 EST
Bryce Dallas Howard and Rashida Jones were carrying gorgeous leather-free handbags at the Golden Globes. So, I asked Jill Fraser, founder of Jill Milan, a luxury vegan handbag company what she thinks are the hottest trends for spring 2014. She provided some great insights.
01/14/2014 12:13 EST
The motivator for me to try online dating in the first place was Patti Stanger. Stanger is an American matchmaker and television personality, known for starring in the reality series The Millionaire Matchmaker. Stanger shared with me the top tips for women over 40 looking for love.
01/03/2014 07:10 EST
I am slow as a sloth, ripping up the green runs and regularly have six year olds yelling at me to get out of their way. These four foot skiers publicly shaming me in front of their peers. Despite this, I still have a smile on my face. I love being outdoors, trying new trails and meeting wonderful people in the outdoor community.
11/26/2013 05:21 EST
I was 20-something and it was the 90s, low-fat was all the rage. Everything you could probably think of was low fat. Back then everyone thought if you ate low fat then you would never put on fat. Looks like the joke was on me. Looking back, I can see how unhealthful that was and thankfully there is more reliable nutritional information out there now.
11/01/2013 01:23 EDT
I continue to be quite content to travel on my own to a town a few hours away or on a long flight around the world. It is always invigorating for me to venture out solo. Now instead of others being shocked by my willingness to travel on my own, there is a look of sympathy when I share with them that I will be going on vacation by myself. I can imagine the thoughts running through their head, "Why would a woman in her early 40s be traveling on her own? Is she newly divorced? She must be lonely."
10/28/2013 03:07 EDT
I am always on the lookout for great tips on how I can feel pretty and live a healthy lifestyle after 40. As far as beauty goes I need all the help I can get. I am most comfortable in my pj's and with a headband in my hair. Which, let's face it, is not the most professional or sexy look. I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada Jane Iredale Cosmetics and he shared some of his top tips for women over 40 to look their best this fall.
10/21/2013 12:50 EDT
When I am shopping for a handbag there are some "deal breakers" that I have to watch out for. First, it must have enough room to pack all of the necessities (wallet, ski passes, pen, notepad, toothbrush case and, if I am lucky, a compact umbrella). The handbag would ideally have room to spare in case I need to put other little items that I need to haul around on any particular day. And, it must be vegan.
10/06/2013 07:03 EDT
I love juicing, and I'm not alone. I sat down with fitness genius Joe Cross, and he gave me some basic tips and tricks for how to pull off a successful juice cleanse. After speaking with Joe for ten minutes, I was starting to understand how he has motivated people around the world to lose more than half a million pounds.
09/30/2013 12:57 EDT
I had been wearing my hair in a perpetual pony tail for about 5 years now and thought it was about time for a change. Looking in my bathroom drawer you could find elastics in every shape, texture and colour. My hair was lacking its own style. Having a good 30 years or so of bad haircuts behind me, I have an idea of what I don't like and some elements of what I do like. But how do I put this all together into a modern shape for my lifestyle and age?
09/23/2013 02:01 EDT
With the fall weather rolling in and the days getting a bit dreary, I felt like now would be the perfect time to start juicing. What better way to brighten my day? There has been so much written about juicing lately, I thought I would ask one of the leaders in juicing today, Joe Cross, about some of the top tips for juicing.
09/22/2013 01:32 EDT
Changes in temperature, humidity and how you spend your days will all contribute to a change in how your skin acts. Each individual's skin will need different products at different times of the year (or the week for that matter!), and so you should seek products based on the desired effects rather than general skincare ranges based on your skin type.
09/15/2013 08:22 EDT
There comes some miraculous point in every woman's life, where the bra gods look down at you and designate a lifelong bra size. I would march into a lingerie shop (let's be honest: a department store) and ask the sales person for my designated size. And lo and behold, it would fit. How wrong I was.
09/07/2013 09:44 EDT
Since turning 40, I have noticed a transformation happening with my body. Joints are cracking, I'm feeling stiffness and injuries that never existed in my younger years. These have all been physical wake-up calls for me in this new phase of my life.
09/04/2013 07:21 EDT
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