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Contributor

Sandy Kiaizadeh

Counsellor, Life Coach & Mindfulness Trainer, www.MindfulSolutionsClinic.com

Sandy Kiaizadeh, M.A., ATC, is a clinical mental health counsellor at Toronto's Mindful Solutions Clinic, and life coach at Find Your Bliss Coaching. She is an avid proponent and practitioner of mindfulness, regularly teaching her clients its profound ideas as they relate to compassion, happiness, EQ, and stress management. Sandy’s past personal battles with depression and eating disorders are what motivated her to work in the field of mental health and wellness. Today, fully recovered, she is passionate about empowering others to reach their fullest potential by helping them develop their self-compassion, and find their most authentic path toward lasting, positive change. Follow Sandy on Twitter (@FindYourBliss) and Facebook ( www.facebook.com/FindYourBlissCoaching).