Trudy Stone has been cooking and developing recipes ever since she could hold a spoon. She is a graduate of the Academy of Culinary Nutrition and is a Certified Culinary Nutrition Expert. Through her website Eat, Live, & Play she focuses on helping her readers and clients make REAL food REAL fun! She has a unique culinary approach to food where she educates people about the therapeutic properties of foods and plant-based nutrition.
Have you noticed recently that your grocery bill seems a wee bit higher? No, your three-year-old didn't toss something in the cart without you seeing; food costs are on the rise. Applying these cost saving tips to your groceries, will definitely put you ahead in the long run!
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