Have you noticed recently that your grocery bill seems a wee bit higher? No, your three-year-old didn't toss something in the cart without you seeing; food costs are on the rise. Applying these cost saving tips to your groceries, will definitely put you ahead in the long run!
Culinary nutritionist, recipe developer, freelance writer
Trudy Stone has been cooking and developing recipes ever since she could hold a spoon. She is a graduate of the Academy of Culinary Nutrition and is a Certified Culinary Nutrition Expert. Through her website Eat, Live, & Play she focuses on helping her readers and clients make REAL food REAL fun! She has a unique culinary approach to food where she educates people about the therapeutic properties of foods and plant-based nutrition.
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